Westside Barbell Squat And Deadlift Manual Review

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That would be Louie Simmons' place, the invitation-only Westside Barbell in Columbus, Ohio. For the deadlift and squat, you perform box squats,

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westside barbell squat and deadlift manual review

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13/02/2012 Westside Barbell Write Up/Template; For many of you this is review, so bear with me. Squat and Deadlift Parameters for the Standard Template

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